http://www.kastaustralia.com is definitely a place to explore if you like printed yoga leggings.
All women know that what you are wearing makes an impact on how you feel about yourself. While your average yoga class is not intended to be a fashion show, it is important to choose yoga wear that expresses your true personality and inspires you to do your best in class. When you’re wearing clothing that makes you feel attractive, comfortable and confident, you will be able to focus on the movements of your body instead of feeling self-conscious about what you are wearing.
Let’s focus on the health benefits of those three features: feeling attractive, feeling comfortable, and feeling confident.
Feeling attractive is, of course, linked to feeling confident, but it’s linked to many other positive feelings as well, including general happiness, being more outgoing socially, and having more satisfying romantic relationships. Being happy is obviously good for your health – study after study has shown that happiness can add years to your life. Being more outgoing generally means making more friends, and having a strong supportive network of friends is also a frequent factor uncovered in studies revealing the secrets of longevity and the number of “healthy years” a person has in their life. Having a lasting, satisfying romantic relationship with a partner is also a commonly stated factor in overall health, longevity and the number of “healthy years” a person enjoys.
Another benefit of feeling attractive is that it’s motivating – when you look good, you want to go to class to show yourself off! You’ll be more likely to attend classes regularly when you feel attractive in your choice of yoga wear.
Feeling comfortable is important for your health because it allows you to concentrate fully on your yoga practice instead of worrying about whether your pants are coming loose or you have sweat stains around your crotch. You won’t end up feeling bothered and distracted by itchy, irritating clothing. You won’t have to fear about whether you’ll rip a seam trying a new pose or if your pants have turned see-through through wear and the person behind you can see everything. If you’re doing hot yoga or an intense regular yoga class, you also won’t have to worry about how quickly your yoga pants are wicking (drying out) and whether you’ll develop unpleasant chafing or rashes from staying in clothes that are hot, wet and sticky. You’ll just be able to concentrate on perfecting your poses – even your plans for after class won’t distract you from your practice if you’re wearing clothes that feel comfortable, stand up to wear and you also feel attractive in.
Confidence is perhaps the most important factor related to how looking and feeling good during yoga benefits your health. When you’re not worried about the performance of your clothing and you feel good (even sexy!) in your yoga wear, you experience a surge in confidence – exactly what you need to try for a new, challenging pose or finally master a technique you’ve been working on for weeks. With confidence, you’ll banish damaging thoughts from your mind and it will be easier for you to achieve the inner peace and calm that is one of the major goals of practicing yoga. Nothing will distract you from this feeling of peace, which can be a major stress-reliever, taking you out of the worries and stresses of your everyday life (and we all know stress is disastrous for your short and long-term health, let alone aging.)
Confidence will also allow you to incrementally improve your mastery of yoga as you approach new poses and challenges from a “can do” attitude instead of worrying “is this going to rip my pants and embarrass me in front of everyone?”
It’s clear that feeling attractive, feeling comfortable and feeling confident in your choice of yoga wear will enhance the health benefits of your yoga practice. So what should you look for in yoga leggings, capris or shorts?
For any style of yoga class, it is critical that you select clothing that gives you a full range of motion as you stretch every body part in every direction. Form-fitting pants or shorts like those from http://www.KastAustralia.com allow your clothing to move with you while working on the floor without getting caught under your hands, arms, other leg, etc.
You also want to find yoga pants in a high-quality, performance fabric with dyes that won’t fade to sheer and material that won’t stretch out or loosen with wear and washing. http://www.kastaustralia.com/category-s/107.htm
yoga leggings, capris and shorts are made from high-performance 87% polyamide and 13% spandex, a soft light weight fabric with lots of stretch that are form fitting and move with your body.
Kast Asutralia’s unique range of Brazilian printed tights give you plenty of options for finding the yoga pants that make you feel most attractive – whether that’s a large, bold and colorful print or a more subtle, smaller print in more delicate hues. Feel attractive, feel comfortable, and feel confident and take your yoga practice and your health to the next level – that’s the http://www.KastAustralia.com promise to you!
Click Here to Shop Now http://www.kastaustralia.com
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